TIPS TO MAKE DRINKING WATER MORE FUN AND STAY HYDRATED

Matt Mixer, Executive DirectorBest Practices, Public Relations/Marketing

Are you and your kids drinking enough water this summer? Try these tips from Fitness Magazine:

Infuse it. Put fruit slices, such as lemon, lime, and orange, in a pitcher of water and refrigerate.

Add coconut ice. Fill your ice cube tray with coconut water, then pop the cubes into your glass to give water a nutty, slightly sweet taste.

Mash fruits in your still or sparkling water. Try mashed blueberries or raspberries at the bottom of your glass for a healthy bonus.