TIPS TO MAKE DRINKING WATER MORE FUN AND STAY HYDRATED

Matt Mixer, Executive Director Best Practices, Public Relations

Are you and your kids drinking enough water this summer? Try these tips from Fitness Magazine:

Infuse it. Put fruit slices, such as lemon, lime, and orange, in a pitcher of water and refrigerate.

Add coconut ice. Fill your ice cube tray with coconut water, then pop the cubes into your glass to give water a nutty, slightly sweet taste.

Mash fruits in your still or sparkling water. Try mashed blueberries or raspberries at the bottom of your glass for a healthy bonus.