The brain-changing benefits of exercise!

Matt Mixer, Executive Director Advocacy, Best Practices, News & Events

What’s the most trans formative thing that you can do for your brain today? Exercise! says neuroscientist  Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

This talk was presented at an official TED conference. Please click here for the video.