The brain-changing benefits of exercise!

Matt Mixer, Executive Director Advocacy, Best Practices, News & Events

What’s the most trans formative thing that you can do for your brain today? Exercise! says neuroscientist¬† Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

This talk was presented at an official TED conference. Please click here for the video.